In praise of the pole!
The humble hiking pole is a simple tool which can vastly enhance a tramp or a hunt. Once sneered at (and even referred to as a D!*k Stick) a pair of poles can be a total game-changer when it comes to making the most of your time outdoors.
Hiking poles are where it’s at, but don’t take our word for it, check out our top 5 reasons to get your hands on a pair.
- Stability and Balance - Walking poles provide extra points of contact with the ground, which helps with balance—especially on uneven terrain or slippery surfaces. Whether you're navigating rocky trails, crossing streams, or hiking through snow, walking poles can give you the confidence to tackle tricky sections with less risk of slipping or falling.
- Reduced Impact on Joints - Hiking, particularly on descent, can take a toll on your knees and ankles. Walking poles help distribute the strain across your body, reducing the impact on your lower joints. This is especially helpful on steep downhill sections where your knees might bear the brunt of the load.
- Improved Endurance - Using walking poles engages your upper body, which helps spread the workload. By distributing effort between your arms and legs, you can hike longer and more efficiently without tiring as quickly. This extra support can also help you maintain a steady pace over long distances.
- Versatility and Multi-Use - Beyond aiding in balance and endurance, walking poles have other handy uses. They can be used to test the depth of water crossings, create makeshift shelters with a tarp, or fend off wildlife if necessary.
- Posture and Breathing - Walking poles encourage an upright posture, preventing slouching and allowing for better breathing. This can make hiking more comfortable, especially on uphill climbs, where breathing deeply is crucial.
In short, walking poles deserve your respect. So much more than just an accessory—they're a valuable tool for any hiker, improving stability, reducing joint strain, and enhancing overall endurance. If you're serious about tramping and hunting, investing in a good pair of High Trek walking poles is well worth it!
